Your Delicious Daily Protein Boost
Your Delicious Daily Protein Boost
25g Per Muffin, Delivered Fresh and Automatically
Subscribe for 40% off delicious, protein-packed muffins that support your muscle and recovery goals every day.
ready in seconds
25g protein
per serving
up to 18g fiber per serving
200 calories or less
12+ delicious flavors
Stay Consistent, Stay Fueled
Building an automatic high-protein habit shouldn't feel like a chore. Bootylicious Muffins are a delicious indulgent ritual that fuels your body and fits your schedule perfectly.

Keeps You Full Longer
Forget the mid-afternoon hunger pangs. With 25g of protein per cup, our muffins provide high satiety levels that curb snacking and keep you feeling full until your next meal.
Supports Muscle MAINTENANCE
Protein is the essential building block your body needs. Getting a massive 25g hit in one snack helps you support muscle repair and maintenance, whether you’re at the gym or just living an active life.

Less Sugar, More protein
Designed to deliver balanced energy with lower sugar associated with traditional baked goods. By replacing high impact carbs with protein, you get fuel that fits your day.
Choose Your Flavor Ritual
Who said eating healthy has to be boring? Mix and match your favorites to create the perfect box.
OVER 1 MILLION MUFFINS DEVOURED
... AND COUNTING!
Real Rituals. Real Results.
put your protein on autopilot
THE ULTIMATE HABIT HACK
After your first two deliveries we’ll automatically upgrade you to the 12-pack, our community’s #1 choice for staying fueled without constantly re-ordering. It’s the simplest way to keep 25g of protein at your fingertips every single day.
LOCKED-IN FREE SHIPPING
Enjoy the subscriber perk of FREE shipping on every single delivery, guaranteed for the life of your plan.
get answers!
How does the "Upgrade" offer work?
We designed this to get you the best value automatically. You get an Intro 6-Pack today at 40% OFF. Two weeks later, we send a quick refill to keep you stocked. After that, we automatically upgrade you to our 12-Muffin Box every 4 weeks so you get more muffins (and better value!) in each box.
Can I swap flavors in my box?
Yes! Our "Build Your Box" feature lets you swap flavors directly through your subscription portal. Just log in, click "Manage Subscriptions," select your active subscription, and choose "Swap Product" or "Edit Box" to pick new flavors for your next shipment.
How do I cook them? (Microwave vs. Oven)
For a quick fix, just add water, stir, and microwave for 60 seconds. Prefer the oven? Preheat to 375°F (190°C), add ⅓ cup water to your mix, stir until smooth, and bake for about 20 minutes until the tops are firm.
How do I cancel or pause?
No problem — you can cancel anytime right from your account portal. Log in, click "Manage Subscriptions," select your active subscription, and scroll to the bottom to click "Cancel Subscription." You'll receive a confirmation email immediately.
What are "Net Carbs" and how do you calculate them?
Net carbs are the carbohydrates that actually impact your blood sugar. We calculate them by subtracting fiber and sugar alcohols (like Erythritol) from total carbohydrates. (Example: 35g Total Carbs – 16g Fiber – 12g Erythritol = 7g Net Carbs).




